Late-Winter Yoga Series

Late-Winter is the season to refine and trust. This 5-class series focuses on wellness of our mind, body and spirit. Using an ayurvedic approach to yoga, we will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. You will gain an understanding of how to tailor your own yoga practice and daily life to this season. This series will leave you feeling attuned and vibrant.