Summer Yoga Series
$90.00
sold out
Summer is the season for recreating and growth! This evening 5 class series focuses on restorative and rejuvenating practices for our mind, body and spirit. Using an ayurvedic approach to yoga, we will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. You will gain an understanding of how to tailor your own yoga practice and daily life to this season leaving you feeling soothed and open-hearted.
Mondays 5:30-6:30pm June 3, 10, 17, 24 July 1