Sweet Earth Spice Blend

This full bodied blend is grounding, warming and nourishing. It supports digestion and absorption. Cooking with these spices is balancing for everyone needing a little extra loving nourishment or tending to experience anxiety. It is also perfect for fall/ early winter and for balancing vata types.

Ingredients: Cinnamon, Ginger, Cardamom, Fenugreek, nutmeg, clove

Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.

Ingredients and Health Benefits

Cinnamon: invigorates digestion & clears respiratory system; antifungal

Ginger: increase circulation, vasodilatation & warming; anti-inflammation esp. in the joints.

Cardamom: eases digestive problems, stimulates appetite, supports urinary system (helps with moving kidney stones), high in antioxidants

Fenugreek: prevents diabetes & urinary disorders; balances blood sugar & clears fatty deposits; supports female reproduction, postpartum, lactation & menopause

Nutmeg: relieves pain, supports healthy brain function, dissolves kidney stones, aids sleep, anti-inflammatory

Clove: antiseptic & antifungal; benefits digestion; clears congestion in the head, lungs & throat; improves circulation & relives pain